The Power of Affirmations

Mascari, Brooke. July 16th, 2024

Our thoughts and feelings influence our lives and the circumstances that come into our lives. What we continually think and feel about ourselves and our lives eventually becomes a belief with influence and power.

Affirmations are a simple yet very powerful tool to help us instill new beliefs when we find ourselves cultivating negative or unhelpful beliefs.

One key thing to remember regarding affirmations is that we must allow ourselves to feel the truth within the affirmation. When we are skeptical and doubtful of the truth of a positive affirmation, it loses its potential power.

Instead, we must allow ourselves to feel and believe that the affirmation is true! Not that we want to lie to ourselves, but that we want to create new neurological brain patterns that help cultivate more positive and uplifting thoughts and feelings in our lives.

We have an incredible ability to choose what we want in our lives life. Some people may choose a more negatively polarized lifestyle, and others may choose a positively polarized one. It takes both positive and negative to create balance in the world, so there is no judgment for either. But it is in positivity and love where the power of life lives, and it is this state that many of us prefer to be.

Here are some powerful and transformative affirmations to add to your daily routine. May they bring you happiness and lightness of being on your journey towards perfect health and wholeness.

Affirm:

My future looks brighter and better than ever.

Every day I am loved and I feel loved.

I am the master of my body and my mind.

I am living a long and healthy life.

Today I think only positive thoughts that serve me and align with what I want and where I’m going in life.

I am grateful that my mind seeks out the positive wherever I am, wherever I go, and with whatever I am doing.

I am whole, powerful, and strong.

I am grateful for the opportunities that are opening up for me today.

I am always in the right place at the right time.

I am blessed with abundance and appreciate the abundance that surrounds me daily.

The Universe gives me everything I need.

I am an incredible being with an abundance of love to give.

I focus only on the things I love in those around me.

All is well, and all shall be well.

I welcome abundance and freely share in abundance with everyone I meet daily.

I deserve respect and also give it freely.

Every day is a new day full of hope, happiness, and health.

I am grateful for all the love in my life.