Brooke Mascari - CAI, HHP, HWC, NBC-HWC
Brooke Mascari: A Biography
Brooke Mascari is a passionate advocate for holistic health and wellness, blending a rich academic and professional background with deeply personal experience. As the founder and manager of Havah Holistic Health, Brooke’s mission is to empower others to achieve balance and healing—physically, mentally, emotionally, and spiritually — through personalized holistic practices.
A Strong Foundation in Psychology, Ayurveda, and Holistic Healing
Brooke holds a degree in psychology and business, a combination that uniquely equips her to understand the complexities of human behavior while also building impactful wellness initiatives. After spending nearly a decade as a manager and operations coordinator in the corporate logistics industry, Brooke found her dharma in the fulfilling world of holistic health, Health Coaching, and Ayurveda. She is a Certified Ayurvedic Instructor, a Health and Wellness Coach, and a Holistic Health Practitioner, and she is also certified through the National Board Certified Health and Wellness Coaches, bringing a depth of knowledge in ancient healing traditions and modern health methodologies (NBC-HWC Certification in progress as of March 2025 and will be completed by Brooke in the Summer of 2025. ICF Certification will also be completed by Brooke in early 2026).
A Personal Journey of Healing
Brooke’s commitment, passion, and love for holistic practices stem from her own transformative journey. For over a decade, Brooke faced challenges with hormone and gut imbalances which impacted her overall well-being and mental health. Conventional approaches provided little relief, leading her to extensively explore alternative paths.
Through Ayurveda and holistic practices, Brooke discovered the tools to not only balance her hormones and heal her gut illness but also heal her mind and emotions on a profound level and create a lifestyle of healing and peace in her body-mind system. This personal triumph inspired her to dedicate her life to sharing these powerful modalities with others and offer encouragement to those on a healing journey.
Founder of Havah Holistic Health
Havah Holistic Health is the realization of Brooke’s vision to create a space where people can access tools, resources, information, and personalized support for their wellness journeys. Her approach combines the timeless wisdom of Ayurveda with modern holistic health strategies, offering:
Personalized Programs: Tailored to individual needs, focusing on hormone health, stress management, and overall wellness and balance.
Educational Resources: Over 50+ tools, including PDFs, recipes, self-paced courses, and more to empower Havah Holistic Health’s clients with actionable knowledge.
Community and Support: A space for individuals to feel seen, heard, and supported on their paths to healing.
A Mission to Create Positive Impact
Brooke’s work is driven by her deep desire to help others experience the same transformative healing she has achieved. She believes that true wellness comes from addressing the root causes of imbalance and nurturing the mind, body, and spirit as a whole. Through Havah Holistic Health, she is creating a ripple effect of positivity, helping individuals reclaim their health and lead more intentional, fulfilling lives.
Personal Life
Born in Richmond, Virginia, and raised in Flowery Branch, Georgia; Brooke resides in middle Tennessee with her beloved husband Anthony. In their free time, they enjoy hiking, kayaking, paddleboarding, white water rafting, mountain biking, backpacking, gardening, bird-watching, and pretty much all things outdoors.
A few times a year, Anthony and Brooke prioritize traveling to National Parks in the USA. Their favorite being Glacier National Park in Montana. They love getting off the beaten path and enjoying the peace and beauty National Parks have to offer. They highly recommend traveling to the USA and World National Parks to everyone they meet. They believe connecting with the beauty of nature is deeply healing and restorative; something they enjoy on many levels.
A Vision for the Future
As Brooke continues her journey, her goal is to expand her reach in the holistic health space, offering value and service to even more people seeking healing and balance. Her passion, authenticity, and expertise make her a trusted guide for those ready to embrace a holistic approach to health. Brooke is proof that with the right tools and support, healing—on every level—is not only possible but attainable!
Whether you’re just beginning your wellness journey or seeking deeper healing, may Havah Holistic Health be a beacon of hope and transformation for you!
Love and blessings on your journey!
Follow Brooke: